LOVING OURSELVES
In class, we watched an inspiring video that taught us that we have to start loving our own, unique, individual bodies! Instead of always talking about what is wrong with our bodies, we decided to think deeper as to what our bodies could do for us! We then wrote one thing that we loved about ourselves on a leaf and hung it up onto the tree - look through the slideshow to see what we love about ourselves!
CLICK HERE to watch the video that inspired it all!
CLICK HERE to watch the video that inspired it all!
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Fat Talk Free Zone
What is Fat Talk?? Fat talk describes any statement that reenforces the thin ideal standard of beauty and contributes to dissatisfaction with our bodies. It is time we put an end to fat talk! Make your home, room, dance studio, gym, car, or anything other space a Fat Talk Free Zone!
Check out Tri Delta's Fat Talk Free Week Promo Videos
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Beauty Redefined
Beauty Redefined has been an on going project started by two twin sisters from the state of Utah. I was lucky enough to study with them for a short time and they have such inspiration stories and messages to add to the world.
To enter their world of redefining beauty CLICK HERE
To enter their world of redefining beauty CLICK HERE